Welcome to Stellar Health Coaching.

Have you sometimes envied people who seem to have "perfect" health?  They are vibrant and fit, bursting with energy and high on life. Well we all have the ability to obtain optimum health.  Good health is our natural state, and our body has an amazing capacity to heal itself, if we learn how to support it, fuel it properly, and give it the proper self-care.

As a wellness coach, I will be your guide and ally in obtaining ideal health.  I will help you establish a clear vision and goals, educate you and support you in your journey to optimum health.

If you are struggling with chronic health issues, have a need to drop some weight or shift your attitude and habits around health and wellness, then coaching might be just the thing for you.

Contact me at stellarcoach@gmail.com for a free 30-minute introductory session to learn more.

I look forward to hearing from you!